Add Snippet

Welcome to San Domenico Swimming

Image
Upload and embed an image
Delete Edit_snippet

Swim Lessons

Announcements
Extra attention text area
Delete Edit_snippet

Nate got out of the pool I asked him how it went. He said, "In a word, "awesome!"" He loved it.


I mentioned to Zoe that you had asked how she thought the lesson went, she asked me, “Did you tell him, ‘epic!’”? 


One Week Free Trial (Swim Team only)

San Domenico Swimming is a Swim Club in San Anselmo, located at the San Domenico School

Open to the Public

Offers Year-Round and Seasonal:

SwimTeam

Swim Lessons

Masters (Adult Swim)

Professional Coaches (USA Swimming & ASCA Certified)


Where we differ from other programs is in our emphasis on stroke development, form and fitness in small group settings with professional coaches. We strive to teach our swimmers valuable and transferable life lessons while they master proper technique.


We are a USA sanctioned club dedicated to competitive swimming. Our professional coaches are USA Swimming and ASCA (American Swim Coaches Association) certified and have coached nationally ranked swimmers. It is our mission to provide a healthy and supportive approach to competitive swimming, regardless of ability.


Why train the same way as we did in the 1980’s ? Evidence based coaching with a fun and energetic environment.


Evidence based coaching- In contrast to belief based coaching and training uses methods proven by evidence accumulated over decades of research. It uses the principles and laws of science that are 100% relevant to swimming performance at all ages. Evidence based training is tailored to the individual as well as the group, it is specific to the event/stroke and technique driven. It is a recipe of coaching that addresses the whole athlete and the swimmers performance needs and pushes beyond assumed boundaries.

  • Race pace training USRPT (Ultra Short Race Pace Training)
  • Relevant land training
  • Goal setting and volition
  • Team building
  • Mental training techniques

As coaches we have many resources to draw on as consultation and advice. Proven track record at all distances. We are on track to moving swimming ahead to the next decade.

For more information, contact Coach Gadi Shamah, gshamah@sandomenico.org or call (415) 302.4320

We look forward to seeing you at the pool soon!

Text Area
Simple formatted text
Delete Edit_snippet
Image
Upload and embed an image
Delete Edit_snippet

Contact Us: (415) 302-4320









Contact Us Form
Receive visitor emails
Delete Edit_snippet
Add Snippet